(Top Review) Siege Fitness Marauder Flat Bench in India

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Siege Fitness Marauder Flat Bench in India.

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A good old trusty weight bench may be one of the most often overlooked pieces of gym equipment, but if it weren't for a Flat Bench in India, you wouldn't be able to rep out your bench presses. 

Plus you can do dumbbell rows, tricep dips, and even focus on core work. 🔥

Today I’m going to break down my findings in a complete review of Siege Fitness Marauder Flat Bench in India. ❤️

Siege Fitness Marauder Flat Bench in India

Because as a home gym owner a big concern is the durability and longevity of the equipment that you’re spending your hard earned money on.

In my opinion it’s one of the best flat benches on the market which is priced at only Rs 13,750 + shipping, I think it just may be one of the best buys around.

✔️ I’m going to take you through everything this weight bench has to offer. 😊

From the price, some pros and cons, and of course who should or maybe who should not buy this Siege fitness flat bench in India. 

Best Flat Bench In India

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Siege Fitness Marauder Flat Bench

  • The heavy duty flat bench from Siege Fitness provides unmatched stability and a rock solid foundation for your workouts. Our signature siege fitness engineering provides maximum durability with a rubberized evm foam pad and a 11 gauge steel frame.
  • Use promo code: “MENSQUATS” on checkout to get discount on the product.


Weight37 Kg
Height17″ inches
Width14″ inches
Length48″ inches
DesignReinforced Chassis
WheelsPolyurethane wheels with dual bearings
Steel QualityHigh Quality 11 Gauge steel construction
PaddingExcellent Quality Rubberized EVM Foam seats
WarrantyLifetime Warranty


  • 14” Wide pad for big guys. 
  • Pad isn’t too firm nor too soft
  • Most heavy weight capacity flat bench – 850 kg
  • 3” x 3” 11-gauge steel
  • Sturdy 3-post bench
  • Nothing in the way of your feet when you bench
  • Meets the IPF specs for length, height, and width
  • Comes with a handle and wheels


  • Shipping extra to be paid. 
  • Assembly required after delivery. 
  • Available only in 1 colour

Is Siege Fitness Flat Bench India Worth it?

As with all gym equipment, the price has increased and the competition has grown. 

😊 Nonetheless, the bench still stands out with its intelligent design, thick pad, durable steel frame, grippy vinyl, and overall great value. 

It is an excellent investment for lifters of all levels, from those benching 200 kgs and more. There are few weight benches that offer better value for the money.

✔️ Suitable for:

  1. Individuals who prefer precise foot positioning during bench press
  2. Trainees who desire different bench pad options
  3. Home gym owners seeking a more affordable substitute to a Combo bench. 
  4. Anyone seeking to equip their home gym with top-notch and reasonably-priced gym equipment
  5. Powerlifters seeking a bench that is comparable to those used in competitions but with a lower price tag

❌ Not recommended for:

  1. Those in need of an adjustable bench
  2. Individuals with a relatively low max bench press. We would suggest the less expensive bench, which can still support over 300 kg.

Use promo code: “MENSQUATS” on checkout to get discount on the product.

What do I like about the Siege fitness flat bench? 

Siege Fitness Marauder Flat Bench in India

Since it is a competition bench, it’s designed to meet international powerlifting federation’s height standards. If you’re a competitor, you can properly prep for your next competition with this weight bench. 

🔥 It’s made from 11 gauge steel and it’s rated at a 850 kg, meaning it’s built for the long haul and it’s gonna be able to handle that heavy weight that you might be lifting. 

And it only weighs 37 kgs, so it’s super easy to pick it up and move it around. Plus, you have a set of wheels and a handle that’s gonna make it even more portable. 

The 4-inch thick pad is made from a non-slip rubberized EVM material so it’s gonna help you stay in place while you’re lifting. Plus, it’s pretty comfortable and honestly who doesn’t like that. 

What I Don’t Like About Siege fitness flat bench?

There’s a few issues that you might run into when looking to add the Siege fitness flat bench for home gym. Let’s talk about the money first. 

It was designed to be a cost effective option when it comes to a competition weight bench, but you’re still spending over Rs 13,750 + shipping.

If that’s out of your budget, you can always look for a cheaper weight bench on Amazon.

But it’s not guaranteed that bench is going to meet the IPF competition standards like this one does. 

Siege Fitness actually has two options in weight benches available on their website, one is adjustable bench and flat bench and they’re both rated at 800 kg and 850 kg.🔥

If you’re somebody who wants an adjustable weight bench, you might not want this one either because, as you can see, it’s flat. It doesn’t adjust. 

If you’re somebody who’s really not loading up a bunch of heavy weight for your bench presses, you may not need this weight bench and consider another one that has a lower weight capacity. 

Durability, Construction, And Ergonomics

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✔️ The marauder bench is an excellent example of how Siege Fitness has achieved a perfect balance between durability and ergonomics.

As I mentioned earlier, this best flat bench in India weighs more than 37 kg, which is undoubtedly a substantial weight. 

However, that doesn’t mean it’s challenging to move.

The bench features a handle at the front and 2 wheels at the back, making it easy to pull it in or out and pair it with the squat rack.

1. Build:

It’s well-built as is the case with most Siege fitness India products. The frame of the Siege fitness flat bench India is exceptionally sturdy, owing to its 3-inch-by-3-inch, 11-gauge steel tubing, the same kind used on the uprights of my Sfhealthtech Wall mounted rack

It’s impressive to see that the company did not compromise on the material quality by using lower gauge steel or a smaller 2.5-inch-by-2.5-inch design.

Furthermore, the bench’s frame is designed with 4 jutted-out mounting points, providing exceptional stability to the pad. It only weighs 37 kg but don’t let that fool you. It is as sturdy really as you could ask for it to be.

That 11 gauge steel is professional quality which you’ll most often find in a professional gym.🔥

They have the wide pad bolted in to the frame.

So this one’s 2 inches wider than that narrow pad and that may not seem like a big difference especially for that extra money you’re spending.

But if you’re a broad person you might be interested in this one because it might make you more stable, maybe even more comfortable too. 

2. Footprint:

The footprint of this weight flat bench is just under 8 square feet which is another thing that you got to consider when you’re looking to add this to your home gym.😁

3. Padding:
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✅ Like I said, it is made from a non-slip rubberized EVM, so it’s going to help you stay in place while you’re lifting.

You get a little sweaty I also think it’s pretty comfortable. 

It does feature a tripod foot design, so if you’re somebody who’s really particular about how your feet are positioned while you’re lifting, you don’t have to worry about that here because you have plenty of space at your feet. 

You do have a set of wheels and a handle. It’s going to make moving this thing around your home gym really easy. 

4. Framework:

✅ This is made from 11 gauge steel, but it does have that tripod foot design, which is really cool because it’s going to give you optimal foot placement while you’re lifting, sticking with this area right here. You do have the handle with the set of wheels.

Siege Fitness Marauder Flat Bench in India.
Siege Fitness Marauder Flat Bench in India.

It’s going to allow you to move it around your home gym with ease and I really love this clear cut option.

Just got to mention that one more time since this weight bench is designed to meet international powerlifting federation height standards.

It’s just under 17 inches, making it ideal for those power lifting competitions.

Especially once you consider the quality of this bench.

Now this is definitely an investment purchase but if you compete in powerlifting competitions this is a really good option to consider. It’s gonna handle that heavy weight you’re lifting and that 11 gauge steel could keep this in your home gym for nearly 20 years. 

5. Warranty:

The Siege Fitness flat bench comes with a lifetime warranty subjected to T&C

6. Where to purchase:

Marauder flat bench is available for purchase through the Siege Fitness website and offline though their WhatsApp – 7619614418. 😁

Who should purchase the Siege Fitness Marauder Flat Bench?

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✔️ Well, if you’re a powerlifting competitor, you’re going to really like the fact that this does meet competition standards. So it’s going to help you prep for that next big competition. 

If you want a flat bench, that’s going to last you for decades this 11 gauge steel is a really nice touch. 

Plus, it’s rated up to a 850 kgs, so it’s gonna handle all that heavy weight you’re lifting and if you’re somebody who’s really particular about your foot placement while bench pressing.

This tripod foot design is definitely for you because it’s gonna give you optimal room. 

Who shouldn’t buy Siege Fitness Marauder Flat Bench? 

✔️ While this was designed to be a cost effective competition weight bench, you’re still spending potentially over Rs 13,750 + shipping if you were to get that wide pad (14” inches).

So if that falls out of your price range, you can definitely find cheaper options out there. 

If you’re not competing in power lifting competitions, then you really just may not have much of a need for this Siege Fitness weight bench and the amount of weight that it can handle.

Or if you don’t have around 8 sq.ft of space in your home gym, then you may just be out of this one completely. So be sure to measure everything out and that you do have enough space before you even begin to think about lifting with this weight bench.

Want to buy offline?

Siege fitness WhatsApp – 7619614418

Refer My Name – “MENSQUATS” to get extra discount on your siege fitness product purchase. SAVE BIG!

FAQs about flat bench:
Q1: What is a competition flat bench?

A: A competition flat bench is a piece of equipment used in powerlifting competitions to perform the bench press. It is designed to meet the specific requirements set forth by powerlifting federations for competition use.

Q2: What are the features of a competition flat bench?

A: A competition flat bench typically has a solid, flat surface for the lifter to lie on, with a width of 12 inches and a length of 48 inches. The height of the bench is usually 17-18 inches. The bench may have adjustable height settings, a non-slip surface, and a sturdy, durable frame.

Q3: What is the weight capacity of a competition flat bench?

A: The weight capacity of a competition flat bench may vary depending on the brand and model. However, most competition flat benches are designed to support a weight capacity of up to 850 kg.

Q4: How is a competition flat bench different from a regular flat bench?

A: A competition flat bench is designed to meet specific requirements set forth by powerlifting federations for competition use. It typically has a more rigid construction, with a solid and non-slip surface to provide better stability and support for the lifter during heavy lifting.

Q5: What are the benefits of using a competition flat bench?

A: A competition flat bench is specifically designed to enhance the performance of powerlifters during competition. It provides a solid, stable surface for lifting heavy weights, reducing the risk of injury and increasing the lifter’s overall strength and stability.😁

Q6: Is a competition flat bench suitable for home use?

A: A competition flat bench is designed for use in powerlifting competitions, but it can also be used for home gym setups. However, it may be more expensive than a regular flat bench, and its size and weight may make it difficult to move around or store in smaller spaces.

Q7: How do I choose a competition flat bench?

A: When choosing a competition flat bench, consider the weight capacity, adjustability, durability, and price. Look for a bench that meets the specific requirements of your powerlifting federation, and choose a reputable brand that offers a warranty and good customer service.

Q8: How do I maintain and clean a competition flat bench?

A: To maintain and clean your competition flat bench, wipe it down with a damp cloth after each use. For more stubborn stains or dirt buildup, use a mild detergent or cleaning solution and a soft-bristled brush. Avoid using harsh chemicals or abrasive materials that may damage the surface or frame of the bench.

  • Siege Fitness Marauder Flat Bench
  • Siege Fitness Goldem Adjustable Bench


The SIEGE Fitness flat bench in India is a high-quality weight bench that stands out for a few key reasons.

Firstly, it is constructed from 11-gauge steel, which is the same standard used in commercial gyms. 

This makes it an excellent choice for powerlifters looking to train from home, as it meets competition standards and can handle up to 850 kgs.

Although it is not adjustable, the tripod foot design is a standout feature.😊

While the bench was created as a more affordable alternative to other competition weight benches, it still comes with a price tag of Rs 13,750 and after shipping it cost near Rs 15000, which may not be within everyone’s budget. 

Overall, if you’re looking for a reliable and sturdy weight bench in India to add to your workout routine, the Siege Fitness Marauder Flat Bench in India is an excellent choice thanks to its weight capacity and durable construction.

Thanks for sticking around everyone. ❤️

Hope I answered a few questions you might have over the “Siege Fitness Marauder Flat Bench in India”.

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Rishabh Shrivastava

Hi, I'm Rishabh I take pride in making 'The Most Trusted Home Gym Equipment' blog for India. We are known for delivering unbiased and practical advice on fitness equipment for people with different age groups, sports, and budgets. If we recommend a product it's our trust in it, that it would serve you the best, or nothing.Please join our cause.🙌

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