Proper deadlift form. An excellent form under the bar/ over the bar is a recipe for symmetrical gains and uniform training progression over time. A good form is for a
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![Demystifying Squat Shoulder Pads](https://mensquats.com/wp-content/uploads/2021/03/Demystifying-Squat-Shoulder-Pads-500x270.png)
Squat shoulder pad. Need extra padding for when you squat? Why not check out our squat pads? Available in multiple colors and sizes and easy to use, it is definitely
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![Are vibration machine good for weight loss?](https://mensquats.com/wp-content/uploads/2021/02/mensquats.com_-500x270.jpg)
If you’re familiar with the full body vibration machine, good. But when I first saw this on a commercial, I thought it was some type of gimmick and it wasn’t
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![It did what Best Knee Support for gym India.](https://mensquats.com/wp-content/uploads/2020/12/It-did-what-Best-Knee-Support-for-gym-India.-500x270.png)
Walk into the CrossFit box, or powerlifting gym today, and you would see one common but highly promising gym-gear worn by most athletes other than weightlifting shoes, which are ...
![Guide on Best Time Under Tension For Hypertrophy](https://mensquats.com/wp-content/uploads/2020/12/Best-Time-Under-Tension-For-Hypertrophy..png)
What does Time under Tension for hypertrophy even mean? For your better understanding, the definition of time under tension (also called TUT) talks about the time in seconds taken to
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![Top best adjustable squat stand india](https://mensquats.com/wp-content/uploads/2020/12/Top-best-adjustable-squat-stand-india-Mensquats.com_.png)
Is there anything more majestic as a clean squat? Umm, not sure, but surely there is nothing near to it. If you are the one who takes equal care of
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![RXN weightlifting Shoes India Review](https://mensquats.com/wp-content/uploads/2020/12/RXN-weightlifting-Shoes-India-Review.png)
Shoes: The most common piece of footwear found in everyone’s closet. Add a word in prefix (Weightlifting) weightlifting shoes in India, ah not really sure! Are they even necessary? “The ...