No one likes the game of swapping out multiple weight plates during heavy deadlifts, especially if in the gym there is a single deadlift bar to be shared. It takes
…
In today’s blog, I want to talk about specialty squat bar/ or simply said squat barbell and give you some reasons to consider getting one and discuss some other reasons
…
Today’s topic is of picking second hand gym weight plates for home gym, I want to talk about the used or secondhand market which to be honest I think is
…
While writing this GUIDE on “How to choose best barbell for home gym”, I dove too deep into finding out the best barbell in India.🧐 I just don’t want to
…
When fine-tuning the squat technique, it should go without saying that in order to fix squat form your heels should be planted on the ground firmly, knees should be pushed
…
😫 Not getting the same feeling from your squat sessions? Do half-reps, inefficient pushes make you feel not confident and at-risk? Here are some easy-to-implement action tips on how to
…
