Safety squat bar is one of the best specialty bars you can buy, like other specialty bars: squat bar and it's a great assistance movement to perform squats for people
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Why use bumper plates? Are Bumper Plates Worth it? Should I buy bumper plates? These are some of the many questions people ask when first deciding between bumper and steel
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Today we are talking about some barbell cleaning basics. It's really imperative that we keep up on it because we've spent a lot of money on these bars in most
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What's the first thought we get when we get to spend big? Umm should I try cheap instead! But the best advice goes differently. Today we are going to discuss
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Do you know? There is a dumbbell that could be lifted exclusively by one person for nearly a century. Many renowned strongmen throughout the world tried and failed to lift
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➡️ If you use barbells, you probably know how uncomfortable it can be to keep the discs in place. They can shake, slide, or fall, and can possibly harm a
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