No one likes the game of swapping out multiple weight plates during heavy deadlifts, especially if in the gym ...
In today’s blog, I want to talk about specialty squat bar/ or simply said squat barbell and give you some reasons ...
While writing this GUIDE on “How to choose best barbell for home gym”, I dove too deep into finding out the best ...
😫 Not getting the same feeling from your squat sessions? Do half-reps, inefficient pushes make you feel not ...
Is there anything more majestic as a clean squat? Umm, not sure, but surely there is nothing near to it. If ...
Shoes: The most common piece of footwear found in everyone’s closet. Add a word in prefix (Weightlifting) ...
If I have to recommend one piece of gym equipment, everyone should include it in their home gyms or just start ...
