Let's explore the difference between the trap bar deadlifts Vs conventional, addressing common questions and benefits associated with each of these exercises. Though, the trap bar is not a ...

Are you tired of dealing with the hassle of re-centring your bar and chewing up your J-cups in the process? Do you own a Buffalo bar that just loves to

Have you ever wondered if wearing knee sleeves could help you squat more weight? Well, get ready, because if that’s true, just imagine what could happen when you throw knee

ProWolf Weightlifting belt in India. You've heard me say it before — weightlifting belts can be a game-changer as you start lifting heavier weights. They provide an external source to

How to increase grip strength at home is a topic that generates a lot of questions. However, it's crucial to emphasize the importance of grip strength.  So, if you’re on

(PROWOLF Deadlift Shoes) ➡️ I know you might have clicked this blog for a magical pair of shoes that turns your deadlifts from 100 kg to world-class levels. Unfortunately, I'm