Before you invest your money into buying the best home gym kit in India, you should know about an open secret—your home is not designed to be transformed into a
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![best safety squat bar pros and cons](https://mensquats.com/wp-content/uploads/2021/09/best-safety-squat-bar-to-select-on-mensquats-site-500x270.webp)
Safety squat bar is one of the best specialty bars you can buy, like other specialty bars: squat bar and it's a great assistance movement to perform squats for people
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![Are-bumper-plates-worth-it-Should-you-buy-weight-plates-for-home-gym](https://mensquats.com/wp-content/uploads/2021/08/Are-bumper-plates-worth-it-Should-you-buy-weight-plates-for-home-gym-500x270.webp)
Why use bumper plates? Are Bumper Plates Worth it? Should I buy bumper plates? These are some of the many questions people ask when first deciding between bumper and steel
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![how to clean a rusty barbell mensquats](https://mensquats.com/wp-content/uploads/2021/08/how-to-clean-a-rusty-barbell-mensquats-500x270.webp)
Today we are talking about some barbell cleaning basics. It's really imperative that we keep up on it because we've spent a lot of money on these bars in most
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![Why you should not buy cheap weight plates set on sale](https://mensquats.com/wp-content/uploads/2021/08/Why-you-should-not-buy-cheap-weight-plates-set-on-sale-500x270.webp)
What's the first thought we get when we get to spend big? Umm should I try cheap instead! But the best advice goes differently. Today we are going to discuss
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![Thomas inch dumbbell dimensions](https://mensquats.com/wp-content/uploads/2021/08/THE-INCH-DUMBBELL-scaled.webp)
Do you know? There is a dumbbell that could be lifted exclusively by one person for nearly a century. Many renowned strongmen throughout the world tried and failed to lift
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![Best-barbell-collars-India-Barbell-lock-camp-50-mm-2-inch](https://mensquats.com/wp-content/uploads/2021/08/Best-barbell-collars-India-Barbell-lock-camp-50-mm-2-inch-500x270.webp)
➡️ If you use barbells, you probably know how uncomfortable it can be to keep the discs in place. They can shake, slide, or fall, and can possibly harm a
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