Let's explore the difference between the trap bar deadlifts Vs conventional, addressing common questions and benefits associated with each of these exercises. Though, the trap bar is not a ...

Are you tired of dealing with the hassle of re-centring your bar and chewing up your J-cups in the process? Do you own a Buffalo bar that just loves to
…

Have you ever wondered if wearing knee sleeves could help you squat more weight? Well, get ready, because if that’s true, just imagine what could happen when you throw knee
…

ProWolf Weightlifting belt in India. You've heard me say it before — weightlifting belts can be a game-changer as you start lifting heavier weights. They provide an external source to
…

How to increase grip strength at home is a topic that generates a lot of questions. However, it's crucial to emphasize the importance of grip strength. So, if you’re on
…

(PROWOLF Deadlift Shoes) ➡️ I know you might have clicked this blog for a magical pair of shoes that turns your deadlifts from 100 kg to world-class levels. Unfortunately, I'm
…

Today I'm excited to review the highly anticipated bar which is “Siege Fitness Powerlifting Bar in India, called "Chieftain Bar”. 😯 This bar stands as Siege's flagship offering aimed at
…