Bring commercial-like mini-gym at home with the best 50kg home gym set with bench: Time to Say Bye-Bye to bodyweight exercises.👋 As the lockdown has rolled again in India and
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No one likes the game of swapping out multiple weight plates during heavy deadlifts, especially if in the gym there is a single deadlift bar to be shared. It takes
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In today’s blog, I want to talk about specialty squat bar/ or simply said squat barbell and give you some reasons to consider getting one and discuss some other reasons
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Today’s topic is of picking second hand gym weight plates for home gym, I want to talk about the used or secondhand market which to be honest I think is
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While writing this GUIDE on “How to choose best barbell for home gym”, I dove too deep into finding out the best barbell in India.🧐 I just don’t want to
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When fine-tuning the squat technique, it should go without saying that in order to fix squat form your heels should be planted on the ground firmly, knees should be pushed
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