Gym weight plates come in several types, each suited for different needs. Kindly check in next slides, which suits you better according to your needs.
Weight plates are heavy, flat objects used to add resistance to weightlifting bars. Essential for strength training, they come in various sizes, weights
Selecting the right weight plates depends on your training goals, lifting style, and budget. Here are some options to consider:
Powerlifting plates are specialized weight plates Calibrated for accuracy and thinner than standard plates.
Bumper plates, made of high-density rubber with a steel core, are ideal for Olympic lifts like the snatch and clean and jerk. They absorb impact when dropped.