The Concept 2 SkiErg is a rower flipped up to a standing position. The exercise focuses on lower body as well as the arms and core.
We highly recommend the Concept 2 SkiErg for anyone looking for a long-lasting, highly effective piece of conditioning equipment.
You can work out your entire body on the SkiErg, which is a great method to improve your cardiovascular endurance. You can work aerobically, depending on how long you're working.
The SkiErg can be attached to a floor stand or mounted on a wall. Wall mounting gives the impression that once the machine is established, it won't need to be moved.
This Performance Monitor is what sets the Concept 2 SkiErg apart.
The PM5 does not let a person cheat by properly keeping track of effort, and it even allows you to compare your scores with others.